There is no pressure to train with us. We will simply explain to you the benefits of our methods and you can decide from there if you want to take out personal training packages with us. Do you feel anxious about starting training? Everyone does at the start, we liken it to the first day of school. With your own personal trainer for each session though, the difference is that everyone is being trained by their trainer so they aren’t looking at you. Once the first session is over you’ll realize that training is challenging but so rewarding.
David Sisk Fitness Unit 6, Mount Oval Village Rochestown, Cork.