Family Wellness Workshop

This 90 minute family workshop involves talking with your family about your current food culture, how to support each other unconditionally, easy strategies to implement change moving forward, goal setting, fun and healthy snack ideas, and suggestions for easily adjusting your menus to include healthy options.

If your goal is to become healthier as a family, this workshop is for you!

*Includes a 20-30 minute telephone follow up session.


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