Beginner Personal Training Packages in Cork

A great introduction to personal training which includes:

  • Physical Readiness Assessment (45-60 minutes)
  • Basic nutrition plan for your goals based on your goals, gender, age, activity levels.
  • 2 x 60 minute personal training sessions
  • 1 x 30 minute personal training session

Price

Just €199

If you are interested in our introductory Personal Training Packages, fill in the quick form below or email or phone us.

Please supply us with your name, email and mobile so we can get back to you quickly.

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Our introduction personal training package allows us to assess you and develop a nutrition plan based on your age, gender, body composition and specific personal goals you have. We will then work with you over the course of personal training sessions to ready your body and show you the benefits of training with us. With 10s of 1000s of personal training hours being given by us in the past few years, we are proud that what we do has customers happy and they come back to us again and again. This is the package where you can see if training is for you and move on from there.