Personal Training Packagesdavidsisk2019-10-27T09:53:08+00:00
Personal Training Packages in Cork
Thank you for considering David Sisk Fitness. We enjoy working with people to achieve their goals. We normally start with an Assessment and from there we work with you on choosing attainable goals. Nothing is outside your reach. This Assessment looks at your Goals, Core Strength, Lifestyle, Current Health and Weight.
All our personal training Cork packages/sessions include an easy to make and follow personal nutrition plan designed for your goals (It is based on your metabolic rate, your activity levels, gender, age, and goals). Clients who do two or more personal training sessions per week in our Cork studio can come and do cardio sessions for FREE! That’s value!
Call us on 021 489 8452 or email: email@example.com if you want to talk to us about your needs. You can fill in the form too with your needs.
If you are interested in any of our Personal Training Packages, fill in the quick form below or email or phone us.
Frequently Asked Personal Training Questions
Is personal training worth it? Is personal training effective?
Is personal training for me?
Is personal training a waste of money? Is it expensive?
What is in a personal training session?
What is a personal training assessment?
Is a personal trainer better than going it alone?
Is personal training covered by health insurance? Is it considered health care?
How much is personal training course?
Is personal training tax deductible?
Personal Training Definition
What does a personal trainer do for you?
Are personal trainers expensive? Why is personal training so expensive?
Who is personal training for?
Professional personal Training in Cork
Since 2003 David Sisk Fitness has been educating people in Cork on how to change their lives with the personal training they offer. Our team of professionals have helped people complete over 85,000 personal training sessions and have helped 1000s of people lose weight, get fitter and be happier about their lives.
For those that avail of two personal training sessions per week, you also have access to our cardio machines. You will also have exclusive access to our newsletter and private Facebook Group that has training, weight loss tips and great nutrition advice including health recipes you can prepare in your own kitchen.
You can get personal sessions with us as many times as you want per week. We have clients who train with us 4 times, 3 times and twice a week. We work around your schedule and are open for training sessions from 6am, 6 days a week. You can come to us for our intense but healthy 6 week weight loss programs which help you lose weight at the right speed, not rapid and unsafe speeds. We develop training programs based on your needs and your abilities. As you train with us more, we then adjust your program to help you attain the body you want to attain.