Personal Training Packages in Cork
All our personal training Cork packages/sessions include a personal nutrition plan designed for your goals (This is not a fad diet. It is based on your metabolic rate, your activity levels, gender, age, and goals). Clients who do TWO or more personal training sessions per week in our Cork studio can come and do cardio sessions for FREE! That’s value!.
Call us on 021 489 8452 or email: email@example.com if you want to talk to us about your needs.
If you are interested in any of our Personal Training Packages, fill in the quick form below or email or phone us.
Professional personal Training in Cork
Since 2003 David Sisk Fitness has been educating people in Cork on how to change their lives with the personal training they offer. Our team of professionals have helped people complete over 60,000 personal training sessions and have helped 1000s of people lose weight, get fitter and be happier about their lives.
For those that avail of our personal training sessions, you also have access to our well-equipped gym with a large selection of free weights, weight machines and cardio machines. You will also have exclusive access to our newsletter and private Facebook Group that has training, weight loss tips and great nutrition advice including health recipes you can prepare in your own kitchen.
You can get personal sessions with us as many times as you want per week. We have clients who train with us 4 times, 3 times and twice a week. We work around your schedule and are open for training sessions from 6am onwards 6 days a week. You can come to us for our intense but health 6 week weight loss programs which help you lose weight at the right speed, not rapid and unsafe speeds. We develop training programs based on your needs and your abilities. As you train with us more, we then adjust your program to help you attain the body you want to attain.