Group Training Timetable

Pay-as-you-go. Give us a call! 021 489 8452.

Our classes are small because we believe in quality. Large classes mean the trainer can’t see if you are using good or bad techniques.

Monday

  • 6:30pm-7:15pm
    ViPR – €10
    Great for fat loss, sport performance, toning, fitness and mobility.
  • 7:30pm-8:15pm
    Spin Class – €8
    Burn up to 600 calories!

Tuesday

  • 8:00pm-9:00pm
    Women’s Circuit Training – €10
    Get Toned. Burn up to 500 calories, Get Fit.

Wednesday

  • 7:30pm-8:15pm
    Spin Class – €8

Thursday

  • 9:30am – 10.15am
    ViPR – €10
  • 6:30pm-7:15pm
    Spin Class – €8
  • 7:30pm-8:30pm
    Circuit Training for All – €10

Saturday

  • 9:15AM – 10:00AM
    Spin Class – €8